Choices. We have choices when it comes to our daily routines, fitness, nutrition.
If you choose to make changes, can be small to start, results start happening. Progress not perfection. In a world so obsessed with quick fixes, I’m here to tell you evolving of what works best for you will be the best decision you make for yourself. Wellness is a journey and not a destination. This is your journey so let’s individualize it for you. The accountability and strength of community helps your individualized goals but it all starts with you choosing your path.
We are starting new classes at TM Fitness beginning next week and we are so excited.
Tuesday: 6-6:25pm (Strength Class)
Thursday: 6-6:25 pm (Strength Class)
Thursday: 6:30-7:15 (Circuit Training) Followed by mingling/education after!
How do you begin? Make a better choice today. Reach out for accountability! We are here to help. Virtual options available!
Reach out via text or call at 906-281-0493.
melodiealexander 