Taking control of Monday!

I hope everyone is having a great Monday! What a great weekend spent with family and friends to celebrate Travis’ 30 years of life.

You know that feeling when you have such a great weekend and then Monday rolls around you’re tired, unmotivated? Take CONTROL of that feeling. Last night, we were all sleeping by 9. I woke up this morning feeling refreshed and ready to take on the day! I even organized a whole cupboard on this gloomy Monday. Mom win!

I did a killer workout with weights and cardio mixed in, what a great feeling.

As always, send any questions to melodiemariealexander@gmail.com

I love hearing from you all!

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