Do you set goals?

Do you set small goals for yourself and do anything daily to work towards them? I recently listened to Chalene Johnson about having a push goal and then doing 3 things daily to work towards that goal. Definition of a push goal:

The goal on your list that if completed all other goals in line will be completed as well. It’s not necessarily your most important, but it is the one that makes the others possible. Seriously, do this for yourself. Grab a notebook, make a goal and work towards it!

Goals when reached are such an accomplishment! I can guide you. Email me at and let’s do this together! 😊

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