So, I want to share again on how the Keto Products work that I use. Do I still eat carbs? YES, and you can. Right now I have been because mostly in my pregnancy, that’s what sounds good. I try and eat my meats and veggies at least once a day and I always have eggs a couple times per week but generally when I’ve been pregnant I am more prone to reach for that bowl of cereal, banana, apple or other carbs! I am generally around 50 carbs when I’m not pregnant but in pregnancy I’m more around 100 to 120(probably 150 some days 😉 I also drink a shake once a day with my fruits and greens supplement(to find out more info on this if you’re interested, let me know!) and a Ketogenic shake because that’s what I’ve been having for months but instead of doing almond or coconut milk I’ve been having whole milk for more calories because I’m always really hungry in the mornings and between getting the girls up and ready, dogs out, coffee in hand, a shake is my go to and has been for many years!
So, why have the carbs and still do the keto max packs? This is why….
If you are interested in more information, please don’t hesitate to ask. Not only are ketones great for your body inside but the mental and physical effects are great as well. If you are interested in getting in on the last REBOOT of 2018, let me know. It goes on sale on December 1st and kicks off on December 16th as a group. As always, it can be done at any time and I will guide you along the way! 🙂 My particpants last month lost 40.5 pounds!
As always, thank you for reading!